Nutrition with Intuition

October 15th, 2013 No Comments

Getting Family Inspired & ‘Feeling It!’

Getting Family Inspired

Raw food favourites and fun things to both educate and include the family.  Changing adulterated palates… and keeping your sanity in the mean time!  Freedom from the stress of other’s resistance… and your own!  Keeping you on path! :)

Price: $55.00

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Demystifying ‘Gluten Free’ – Experience Grain Free!

Be educated on the ‘why’s’ of gluten free – even if you don’t think you’re intolerant!  Learn to make incredible grain free foods – sooo easy and nourishing! Understand the difference between ‘empty’ soul (comfort) food and nourishing soul food.

Date TBA very soon! Feel free to register your interest by email: kerry@wakingupwellbeing.com.au

Price: $55.00

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Food Is Medicine

Food Is Medicine

Learn how to intuitively connect deeper with yourself, and get to know your body’s needs!  Experience a channelled conversation with Mother Earth – and her garden of healing.  Share in an organic, life force meal, demonstrated and prepared within the group.  Then – bringing it all together for your ongoing adventure with your innate, natural self!

Price: $55.00

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Fabulous Greens, Smoothies and more!

Fabulous Greens – many ways! November 17, Sunday 11am-2-pm

Green smoothies versus juicing, green citrus shots
Easy green salads & sides, think outside the common greens!
Getting excited about (understanding!) amazing greens!
Growing daily greens..

Price: $55.00

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Demystifying Super Foods

Demystifying Super Foods – November 17th (Sunday , 2.30-5.30pm)

Kitchen staples for ‘super food’ evolution at home!
Chia seeds & Quinoa – sweets, snacks, salads & sides
(and healthy weight helpers!)
Bringing it all together – for easy, every day, awesome food!

Price: $55.00

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Raw Desserts & Quickies

Raw Desserts and Quickies!  Date TBA

More kitchen staples for the sweeter ‘super foods’ (changing our craving!), Chia puddings, fruit ice-cream, chocolate mousse, raw chocolate, bliss balls, cookies and easy dessert diversity! You won’t believe what you can make from nourishing raw ingredients!

Price: $55.00

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Good Gut Health Truth

Good Gut Health Truth

Be educated on beneficial bacteria – healthy gut truths!  Good gut health affects your total well-being profoundly – don’t miss this truly life-changing, readily available health potential!  Introduction to good fermenting, effective yoghurt – both coconut (vegan) & biodynamic dairy. Easy alternatives to milk (oat and almond), organic raw milk truths..

Price: $55.00

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4 Class Pass – Gives you a $10 saving per workshop!

Paying in full gives you a saving of $10 per workshop!  You have the choice of any 4 workshops from the 3 hour workshop series (not including any full-day workshop). Select your 4 workshops preferences upfront by contacting Kerry directly via email  kerry@wakingupwellbeing.com.au  Bookings are subject to availability and will be confirmed promptly.  Your payment in full is appreciated :)

Price: $180.00

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4 Class Pass (2 installment option) – saves you $5 per workshop

Paying for a 4 class pass in two instalments gives you a saving of $5 per workshop.  To pay in two instalments – please pay your  instalments of $100 using the pay pal option (or via direct deposit). Once you have made your first instalment you can reserve your preferred workshops.  Your second instalment of $100 is required (and much appreciated) one week prior to attending your 2nd workshop.

You have the choice of any 4 workshops from the 3 hour workshop options (not including full-day workshops). Select your 4 workshops preferences upfront by contacting Kerry directly via email  kerry@wakingupwellbeing.com.au  Bookings are subject to availability and will be confirmed promptly.

If you need to cancel for any reason please see the full conditions (deposits are non-refundable, but may be transferred to another date if notified one week prior to your confirmed workshop commencement)

Price: $100.00

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Going Further In The Raw!

An all raw day to challenge our skills a little further… sprouting, krauting, soaking and grinding (do life with more satisfaction, connection and joy!)  Making from scratch with incredibly low cost – high nutrition foods!

Full Day Workshop – cost and date TBA very soon! Feel free to register your interest by email: kerry@wakingupwellbeing.com.au

Price: $0.00

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About the author

My passion for teaching and assisting the wellbeing and balance of ourselves, our living planet and all that is - is just who I am! Although I've studied, researched, listened, learn't and taught for countless years (who's counting?) - my greatest understandings and offerings are given from my own experience in being, living and connection with the greatest wisdom that is available to us all... when we listen and receive with grace. My mantra is simple 'I am all that I am'. What I wish for you - 'be all of who you are' - whilst smiling, laughing, loving and adventuring wholesomely! Live and love deliciously! :)